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Category: NUTRITION

Take THIS 30 Minutes Before Bed Daily to Melt Away Stubborn Belly Fat While You Sleep

It’s normal for your weight to fluctuate by a few pounds, even when you exercise regularly and eat well. Factors Read More>>>

New Research Says Eating Coconut Oil Daily Leads to Reduction in Waist Size

Scientists now realize that weight reduction connected with coconut oil is identified with the length of the fatty acid chains Read More>>>

Drink These 6 Smoothies If You Want to Reduce Weight Like Crazy

Excess weight is a huge problem of modern times, but not many people take this problem seriously. If you already Read More>>>

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9 of the Most Unusual Ways Celebrities Chose to Lose Weight Fast

Whatever we may think, celebrities aren’t at all like your average men and women. We can promise ourselves to start Read More>>>

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Lost 21 Pounds With This Weird Lemon Diet in Just 2 Weeks

This lemon diet is simple, but can be hard for someone. Every morning drink a mix of lemon juice and Read More>>>

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A Nutrition Expert Just Said This Is More Important Than Losing Weight

A nutrition expert has devoted his time and attention to health and wellness issues. He even helped to create national Read More>>>

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Best 10 Anti-Aging Foods to Boost Glowing Skin

If eyes are the window to your soul, then skin is the window to your health. Your skin reflects what Read More>>>

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10 Drinks That Can Do Wonders for Your Health

Nutritious drinks like yerba mate tea are great for pushing you through the day, while chicory coffee can be a Read More>>>

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A Nutrition Expert Reveals Why Eating More Often Makes Us Look Better

For many of us, diet is a four-letter word that sounds like punishment. It is associated with giving up sweets Read More>>>

10 Best Essential Nutrients and Why Your Body Needs Them

essential nutrients Essential nutrients are compounds that the body can’t make or can’t make in sufficient quantity. According to the World Read More>>>

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