11 Pressure Points to Boost Your Metabolism and Accelerate Weight Loss

Acupressure is an ancient form of massaging spots on your body to help with the flow of energy, according to a traditional Chinese medical theory. By pressing some of the energy meridian points on your body, you can make the flow of the energy even again and help your body work better. This practice is almost 2,000 years old, and the experience of many people proves it may help with weight loss as well. We found 11 pressure points that help to restore the energy flow to the organs affecting weight loss.

11. Top of your trapezius muscle

13 Pressure Points to Boost Your Metabolism and Accelerate Weight Loss

This point is located on your back where your neck meets your shoulder, and it is directly in line with your nipple. Put pressure on this spot for one minute, then repeat on the opposite side of your body. Repeat daily.

10. Breastbone

13 Pressure Points to Boost Your Metabolism and Accelerate Weight Loss

The area above your celiac plexus, located on your breastbone, is another acupressure point that can help you restore energy and lose weight. Press the indicated spot for one minute. Repeat daily.

9. Ear

13 Pressure Points to Boost Your Metabolism and Accelerate Weight Loss

The spot right between your ear and temple is the one you’re looking for. Apply pressure, and massage it for one minute.

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